Relax & Regain Control of Your Life
with Hypnotherapy

"Hi Chrissy, I really can't thank you enough for changing my life. I just wanted to let you know today I had to go heaps of places and had no anxiety whatsoever. Things are so much easier now and I'm kicking goals thanks to you. :-)" - Monique B

Hypnotherapy, EFT (tapping), Reiki Healing, Mindfulness & Meditation.
Chrissy Ortner, Mount Evelyn.
Book a Free Strategy Call Today
0430 322711 

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Can I be Hypnotised?

Hypnosis is a state of deep relaxation and focus, very similar to the feeling of becoming engrossed in a film or daydreaming. Hypnosis is a normal state we enter regularly... watch the video  and read about the science to find out how it can support your goals either in-person or online.
Speicalised Hypnotherapy Programs for:
*Quit Smoking  *Stress Management,
*Diabetes   *Auto Immune Disease 
Anxiety, Phobias, Traumatic Memories, Body Confidence
Exam Stress, Low Self Esteem, PTSD, OCD, Insomnia... 

Hypnosis Also Works Online.

 Online sessions are personalised to meet your goals for positive change by harnessing the power of your subconscious mind in the comfort of your own home. Sessions are conducted via Skype and are deeply relaxing and empowering. I offer a free strategy call to understand  your goals and give you an experience of what hypnosis feels like.

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Welcome
I'm Chrissy Ortner

BA.DipEdPsych MAACHP  
Registered member of the Australian Association of Clinical Hypnotherapists and Psychotherapists 
Clinical Hypnotherapist on the National Hypnotherapy Register.

Are you ready to feel empowered and at peace?
I work with both adults and children and can help you regain a sense of purpose, inner calm and confidence. As well as Hypnotherapy I utilise a range of evidence-based natural therapies including CBT, Counselling, EFT,  Acupressure, Massage, & Reiki to personalise a program to best suit your needs. Sessions are designed to help you feel safe, supported and heard as you work towards your goals.

About Me...
With millions of listeners, I am a leading teacher with the world's no.1 Meditation app "Insight Timer", specialising in Insomnia and Anxiety audios for adults and children. I have a background in Educational Psychology and complementary therapies and over 25 years experience working in support roles in schools, mental health services, aged care, disability and homelessness services.   For your peace of mind I am a member of the Australian Association of Clinical Hypnotherapists and Psychotherapists and EFT Universe and receive ongoing clinical supervision and professional development.

Rebates for Hypnotherapy are available through some Private Health Insurance schemes- see FAQs

My commitment to Social & Environmental Change
As part of my commitment to creating positive change for those struggling financially,  I offer sliding scale payments. A percentage of revenue from Insight Timer supports Miracles Day with CBM, who are providing cataract surgery to the poor in third world countries. The home clinic uses solar technology to reduce our carbon footprint. 

Disclaimer:
Please note,  I am not a registered Psychologist or mental health professional.  Please consult your doctor or mental health professional for medical or psychological assessment and treatment. The information presented on this website, videos, audios, articles and other material is not intended to represent that EFT, Hypnotherapy or Reiki are used to diagnose, cure, or prevent any disease or psychological disorder.

" Thank you Chrissy for helping me at a time when I really needed it and for teaching me those amazing techniques. I highly recommend you. You are one of the most lovely and calming person I have ever met. Cannot thank you enough. 🙏🏻🌷💫💙" Kimberly Barrett, Facebook 

"It's been several months since my successful stop smoking with a hypnotherapy session and I couldn't be happier. " - Victoria Hamilton

"I lost my husband two years ago and I still become depressed at times... I lay on my bed and put on your hypnosis audio and your voice is so soothing. I close my eyes and let your voice take over. I get a lovely feeling of inner peace." - Jan Anderson

Hypnotherapy & Emotional Freedom Technique

Evidence based therapies that support rapid change

Hypnotherapy and Emotional Freedom Technique  rapidly alter neural pathways, turn on and off genes and regulate stress hormones, resulting in reductions in anxiety symptoms, inflammation and pain and much faster treatment outcomes than are seen from cognitive behaviour therapy, counselling and psychotherapy. Hypnotherapy can be used in conjunction with medical treatments to reduce stress and pain and boost immune function.

Emotional Freedom Technique, (EFT) combines the tapping of acupressure points with the fingers and elements of mindfulness, exposure therapy, EMDR and CBT. EFT has recently been shown in a pilot study to regulate over 70 genes involved in immune function, tumour supression, insulin regulation and inflammation in just a single session. (Maharaj, M. E. 2016) A single session of Hypnotherapy has been shown to impact not only beliefs and feelings positively but alter the expression of 15 genes that enhance stem cell activity and reduce cellular stress and inflammation. (Rossi et al, 2008)

A recent study by Monash university showed hypnotherapy was just as effective at reducing symptoms of IBS when complared to people undertaking a low FODMAP diet. 


I teach the basics of EFT & Self Hypnosis in the first session to give you life long tools to help you manage stress. In 1970, Alfred A. Barrios, Ph.D. conducted a survey of scientific literature to compare recovery rates for various modalities of therapy:
Psychoanalysis can be expected to have a 38% recovery rate after approximately 600 sessions.
Behavior therapy (Wolpian) can be expected to have a 72% recovery rate after an average of 22 sessions.
Hypnotherapy can be expected to have a 93% recovery rate after an average of 6 sessions
-Source: Barrios, Alfred A. “Hypnotherapy: A Reappraisal,” Psychotherapy: Theory, Research and Practice (1970)

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Spirit2U
Shop 6, 2-6
Birmingham Rd, 
Mount Evelyn
3796.

Links
Insight Timer App

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