Freedom from Anxiety
Identify and release the physical symptoms, core events, beliefs and behaviours that underpin your anxiety. With Hypnotherapy and EFT it is possible to regain control over your physical sensations & emotions, release triggering thoughts and memories and boost self esteem and confidence. Sessions are individually tailored to suit your needs and goals.
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Post Traumatic Stress
Clear and release fear, tension, pain and intrusive memories. In this program incorporating Hypnotherapy, self hypnosis and EFT you will learn tools to aid profound relaxation, gently let go of the past and set goals for the future. Each session is unique, taking you through a process of gentle change.
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Chronic Pain
Incorporating Hypnotherapy, Meditation, Reiki Healing and EFT acupressure techniques to train your subconscious mind to release tension, fear and pain. How can Hypnotherapy help with pain? Watch A Current Affair's investigation here
Where appropriate, massage and acupressure massage can also target tension and pain in the neck, shoulders, hips, buttocks and lower back, improving flexibilty, posture, blood and lymph flow. I am certified in Relaxation, Deep Tissue and Thai acupressure massage.
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