2 Minute Reset Meditation for Stress & Anxiety
Emotional Freedom Technique (Tapping) helps us to reset the daily challenges of life at the level of our nervous system. It is the most effective technique I've encountered in 30yrs of practice as a natural therapist to create lasting change.... see videos and testimonials below.
'You are not controlled by your genes - you are controlled by your beliefs" "EFT is a simple, powerful process that can profoundly influence gene activity, health and behaviour." -Dr. Bruce Lipton.
These sessions will help you release anxiety, distressing memories and feelings and negative self talk and allow your subconscious to create long term positive change as you relax deeply. Hypnotherapy feels like you are listening to a story with your eyes gently closed; you will feel awake yet deeply relaxed, focused and in control. Sessions support you to embody acceptance, transformation and step into your power. Inner Child Healing and Rainbow Babies Sessions available. These sessions often incorporate EFT (Tapping).
You will also be taught how to use these sessions at home and in the workplace as needed in the first session so you have a tool to return to a state of calm wherever you are.
Specialising in Anxiety, Trauma, Chronic Pain, Auto-Immune Diseases, Body Dismorphia, Hypno-birthing, Birth Trauma, Fertility and Menopause Symptoms.
Intake 90mins $190, Follow up $170
Concessions & Sliding Scale Payments Available
Testimonials:
"I recently had the pleasure of having some work done by Chrissy. I was plagued with so much stress and anxiety from past and present traumas revolving around being a first time mum, separation anxiety, and miscarriage. Chrissy, did some tapping with me followed by a massage and reiki. I was absolutely amazed at how much she helped me, and this was my first appointment with her. I left our appointment feeling so light, and at ease, the heaviness I had always felt was gone. I can not recommend Chrissy enough, she is incredible. Thank you so much Chrissy!" -Vivian, Croydon.
"I’ve had 2 sessions with Chrissy including hypnotherapy, regression, EFT tapping and more. There have been significant positive shifts in my life over a short period of time and I am excited to see what is going to unfold next! The goddess has awoken! So grateful for Chrissy and her warm, gentle manner. My sessions are like talking to a friend who just gets me."- Jess
“Chrissy immediately knew what I needed by listening to me and put into action EFT. Chrissie went above and beyond my expectations. I feel so light and relief from my depressive state! Thank you.” -Anon.
2 Minute Reset Meditation for Stress & Anxiety