The number one reason diets don't work

and how to lose weight effectively...

Why relying on willpower and diets alone feels like going into battle with yourself….
Your mind and body are on auto pilot and no amount of beating yourself up will change that.

With Hypnosis However..
  Hypnotherapy combined with EFT (tapping acupressure points) effectively supports weight loss because it can remove many of the emotional triggers that cause us to eat.
 
Hypnotherapy and EFT reduce cravings, emotional eating, insomnia and anxiety. I can help you establish healthy eating habits,  feel motivated to exercise in ways that feel comfortable and most importantly boost your self confidence to succeed.

Everyone is different!  
We are each unique...different body types, personalities, passions and experiences...
We also respond to stress in different ways and it is because of all these factors that I look at the whole person and their unique journey to uncover the reasons they find it difficult to lose weight. Will power alone is not enough to stick to diets in the long term, when your subconscious mind is wholly responsible for continuing the patterns that have become second nature in our lives.

So if you're feeling curious....

Weight loss is really about discovering, nurturing and celebrating the real you!

5 x Personalised Weight Loss Sessions including:
Counselling, Hypnotherapy, Neuro Linguistic Processing and Emotional Freedom Technique ( Tapping)
Held over five sessions, these sessions will keep you on track and motivated to achieve your weight loss goals
Bond University's Research Into How Tapping Therapy Can Aid Weight Loss Enrol Now &  Fast Track Your Weight Loss!
Investment $795