Anxiety, Insomnia, Pain,
PTSD, Quit Smoking
OCD & Weight Loss.
& Mornington Peninsula
EFT & Reiki
Contact Chrissy for your
Free Discovery Session
Feel Better Faster
Hypnotherapy and Emotional Freedom Technique can rapidly alter neural pathways, turn on and off genes and regulate stress hormones, resulting in reductions in anxiety, inflammation and pain and faster treatment outcomes.
Learn powerful techniques & feel in control...
A single session of Hypnotherapy has been shown to impact not only beliefs and feelings positively but alter the expression of 15 genes that enhance stem cell activity and reduce cellular stress and inflammation. (Rossi et al, 2008)
Emotional Freedom Technique, (EFT) a lesser known therapy that combines acupressure with elements of mindfulness, exposure therapy and CBT, has recently been shown in a pilot study to regulate over 70 genes involved in immune function, tumour supression, insulin regulation and inflammation in just a single session. (Maharaj, M. E. 2016) EFT has been clinically shown to reduce anxiety, PTSD, OCD symptoms, pain and aid weight management.
Both Hypnotherapy and EFT offer significantly shorter treatment times when compared to Psychotherapy, Cognitive Behaviour Therapy and Counselling.
I teach the basics of EFT in the first session to give you a life long tool to manage stress.
I specialise in treating Anxiety, PTSD, Addiction, OCD, Phobias, Exam Stress, Confidence Issues and Pain and work with both adults and children.
" Thank you Chrissy for helping me at a time when I really needed it and for teaching me those amazing techniques. I highly recommend you. You are one of the most lovely and calming person I have ever met. Cannot thank you enough. 🙏🏻🌷💫💙" Kimberly Barrett, Facebook
I am a certified Clinical Hypnotherapist, Counsellor, NLP Practitioner, Hypno-Childbirth Practitioner, Massage therapist & Reiki Master and hold a degree in Psychology and graduate diploma in Educational Psychology.